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Daily Instruction - Health Tips
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1. WARM UP FIRST AND STRETCH WHEN YOU ARE DONE Flexible muscles are much less injury prone than cold, tight muscles. Thirty seconds for each of the major muscle groups (neck, shoulders, back, hips and legs) before and after each session will ...
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Daily Rules Situation
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SITUATION: A caddie marks, lifts, and cleans his player's bal from the putting green.
SOLUTION: This is permissable, the player or partner, or anyone authorized by the player may lift his ...
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